Wednesday, August 20, 2008

Qualify the end user

Here are the questions I get daily as a Personal Trainer:

Question #1: "What's the best exercise for Abs?"

Question #2: "What's the best exercise for 'cutting' my Chest?"

Question #3: "What's the best protein for getting big?"

...and the sad thing is, these questions often come from the same person!

And my answer is usually the same, "It depends"

No matter who you are, there is no cookie-cutter training program. Sure, there are principles that are tried and true, but there is no One absolute exercise, supplement, or training program that is going to do it all.

Take some time to set some specific goals and seek our professionals who can help you reach them.

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Real before and after shot!

Real before and after shot!
Over 50lbs of fat....GONE!