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Real before and after shot!
Over 50lbs of fat....GONE!
Over 50lbs of fat....GONE!
Posts
Jimi Varner's Blog
Blog Archive
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2010
(13)
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February
(10)
- It's about the journey!
- Why lift heavy weights?
- How to deal with injuries in the gym
- The Benefits of Stretching
- Muscle Isolation vs. Muscle Integration
- Do I need a spotter in the gym? - video -
- What do I need to eat to lose weight? - video
- Why hire a Personal Trainer? (Video)
- The Importance of Vitamins and Minerals
- Extreme Metabolic Bootcamps in Novi, Michigan!
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February
(10)
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