Sunday, November 04, 2007

Fall Back

Today, November 4th, 2007 is the day where we turn our clocks back one hour. I don't know about you, but I personally used that extra hour to catch up on some valuable sleep! What did you do with your hour?

Now that Fall is upon us and everybody is scrambling to get things done before the holidays arrive, what are you going to do about getting into shape?

Are you going to:
a) Just 'bulk up' until January 1st?
b) Raise your personal standards and 'man up'

I'm going to man up, how about you?

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Real before and after shot!

Real before and after shot!
Over 50lbs of fat....GONE!