Jimi Varner's Blog

JIMI VARNER'S Itinerary

I am very excited to be presenting a series of seminars for the City of Livonia starting March 27th. I will be speaking for one hour and will be available for Questions and Answers at our product table afterwards. Below is more information. I hope to see you out there!

Thursday, March 27th, 2008 at 7pm "You MUST Lift to Lose"

Tuesday, April 29th, 2008 at 7pm "Everything you need to know about working out at home but were afraid to ask"

Thursday, May 29th, 2008 at 7pm "Losing Abdominal Fat & Beyond: what works and what doesn't"

For directions, click here
Livonia Civic Center Library
32777 5 Mile Rd
Livonia, MI 48150


"You MUST Lift to Lose: Why resistance training is vital to long-lasting fat loss and weight control" at the Livonia Civic Center Library on Thursday, March 27th, 2008 at 7pm.

Jimi reveals the research behind long lasting fat loss.

Seminar will include:

- Which exercises play a vital role in sustained fat loss
- The best weight-control mechanism your body already possesses and how you can maximize its ability to burn fat.
- A sample workout that will help you BURN 9 TIMES more calories than cardio alone!

With questions contact Librarian at (734)466-2490